A Guide to Choosing the Right Yoga Bolster

Using a Yoga Bolster can help you to achieve deeper stretches, and may add extra elements to your breathing exercises to improve your practice and help you make significant progress.

A quick overview: Round, Rectangle and Half-Moon Meditation Cushion.

🌕 Round Bolster: Designed to help you deepen your Savasana (corpse pose), the round bolster is super versatile and provides support in a wide range of yoga poses, including gentle backbends, hip openers, and restorative poses.

✴️ Rectangle Bolster: provides a more stable and comfortable base for reclining poses and relaxation exercises. The flat surface allows for even distribution of weight and pressure, enhancing comfort during prolonged use.

🌓 Half-Moon Meditation Cushion: provides some lift to help you spread and relax into the meditation posture.

🌕 Round Bolsters 🌕 

Round bolsters are superb for supporting your body during spinal stretches, helping you to safely push yourself further while remaining comfortable. They can also keep your legs raised during periods of relaxation and Savasana, and will provide padding for your hips in lotus position, too.

✴️ Rectangular Bolsters ✴️ 

These cushions are great for all-over support, particularly when you’re taking part in seated and lying practices - so they’re great for those who are only just finding their balance, but even the most seasoned yogis swear by these accessories.

You’ll really feel the benefit of your rectangular bolster when lying in relaxing or restorative poses. All of the rectangular bolsters from Divine Goddess are hand sewn by a women’s collective in Bali.

🌓 Half Moon Meditation Cushions 🌓 

Though it’s not technically a bolster, it’s great to use a half moon cushion for poses such as the lotus position to help the hips open fully without strain. They’re super portable too, and look gorgeous as household accessories as well as in yoga practice.

Designed with care for a lifetime of joy 🧘

• Removable and washable covers, filled with natural fibres that retain their shape.
• Lovingly handcrafted by talented women on the Island of the Gods, Bali.
• Perfect for pregnancy and post-partum recovery.